Mountain View Pilates has joined with the Fort Collins Club.  We are offering an

Introductory Package $150!

This package includes 3 private lessons allowing you to experience all of the types of pilates classes offered as well as an opportunity to learn those basic fundamentals. All in the comfort of private lessons.

(you do not have to be a member to do pilates at the Fort Collins Club)

Are you experiencing Lower Back Pain?

See how Pilates foundational work can help elimiate back pain by  experiencing  my 10 session private lesson package ($550). In these sessions you will learn more about how to understand and take control of your lower back pain. I will teach you basic anatomy and basic exercises and the core foundation of your pilates work that can be used on its own or as a building block to experience higher levels of the pilates repertoire.  A time tested program to help you gain control over your body and eliminate back pain with a lifelong program.

For the pilates program at the Fort Collins Club go to www.fortcollinsclub.net to see their class schedule and prices.

Feel free to give me a call or e-mail if you have any questions. 970-207-1797 or e-mail info@mountainviewpilates.org.

Our Mission

Our mission is to help facilitate self awareness and empowerment bringing clients to self love and self responsibility.  This is done through a holistic approach of conscious movement of the physical body which has the potential to balance body, mind, and spirit. 

What is Pilates?

Pilates is a unique form of exercise developed over 90 years ago by Joseph Pilates used to strengthen the body's deep core and develop the mind/body connection.  Pilates is best done as a full system utilizing both equipment based classes as well as the mat classes. The equipment was designed to support the body through movement while also giving resistance to strengthen the body.  This system helps teach the body some important concepts used during the matwork series.  This studio offers a full system of reformer/chair classes, tower classes, and mat classes. 

What can Pilates do for you?

Pilates is performed with conscious control of movement. So the first thing you will learn is the art of self awareness.  Most of us can relate to going through our day on automatic pilot. With self awareness we can start to make positive changes in our lives and in our bodies.

Toning your whole body, you will start seeing results within 5 weeks with consistent pilates training 3x/week.  As with all exercise programs consistency and commitment are essential.

Reducing stress is something we all need in todays fast paced world. With the connection between breath and movement we bridge the gap between our body and our mind. Quieting the noisiness of our brain and the outside world.

Pilates can help you increase self awareness, strengthen the whole body, reduce stress, and feel young again!    Come in and experience YOU for the first time!  

You will feel a difference in your body after the first class. Classes are small for more individual attention.