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Mountain View Pilates is an independent locally owned pilates studio. We are at the studio while there are classes and private lessons scheduled, however we don't always have someone at the front desk. To make it convenient for you we have put brochures outside of the studio, we have a very informative website, and phone calls are answered throughout most hours of the day. Phone messages and e-mail are answered promptly, usually within the same day. Our availability ranges from early morning hours to as late as 8:30pm Monday-Thursday, all day Friday and Saturday. Our class schedule is tailored toward all schedules. We have classes during the day, evening, and Saturdays. We would love to meet with you for a free consultation. Call 970-207-1797 or e-mail info@mountainviewpilates.org to schedule.
Challenge Yourself to our 30-Day Challenge!
Unlimited mat, tower, and tower/chair classes for 30 days!
Measurements taken before and after.
Your 30 days starts the first day you take class.
Only $175.00 ($80.00 savings)
Our Studio Mission
Our mission is to help facilitate self awareness and empowerment bringing clients to self love and self responsibility. This is done through a holistic approach of conscious movement of the physical body which has the potential to balance body, mind, and spirit.
What is Pilates?
Pilates is a unique form of exercise developed over 90 years ago by Joseph Pilates used to strengthen the body's deep core and develop the mind/body connection. Pilates is best done as a full system utilizing both equipment based classes as well as the mat classes. The equipment was designed to support the body through movement while also giving resistance to strengthen the body. This system helps teach the body some important concepts used during the matwork series. This studio offers a full system of reformer/chair classes, tower classes, and mat classes.
What can Pilates do for you?
Pilates is performed with conscious control of movement. So the first thing you will learn is the art of self awareness. Most of us can relate to going through our day on automatic pilot. With self awareness we can start to make positive changes in our lives and in our bodies.
Toning your whole body, you will start seeing results within 5 weeks with consistent pilates training 3x/week. As with all exercise programs consistency and commitment are essential.
Reducing stress is something we all need in todays fast paced world. With the connection between breath and movement we bridge the gap between our body and our mind. Quieting the noisiness of our brain and the outside world.
Pilates can help you increase self awareness, strengthen the whole body, reduce stress, and feel young again! Come in and experience YOU for the first time!
You will feel a difference in your body after the first class. Classes are small for more individual attention.
“Contrology (pilates) is complete coordination of body, mind, and spirit.” - Joseph H. Pilates |
“If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.” - Joseph H. Pilates |
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